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The Spooky Halloween Weight Gain
Tips for Handling the Holiday Season The holiday season is upon us, and with it comes the festive treats that tempt even the most disciplined among us. Halloween is particularly notorious for its grand amount of candy, but fear not! With a few mindful eating strategies and tips, you can indulge without the guilt OR…
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My Story
My name is Julianne Hensley, and my journey as a Registered Dietitian has been a fulfilling blend of science, passion, and purpose. From my early fascination with nutrition to the transformative moments spent helping individuals discover the power of food, each step of my career has deepened my commitment to promoting health and well-being. Growing…








