Struggling with Weight loss and Emotional Eating?
Transform the way you think about food! Embrace a healthier, more joyful relationship with what you eat through Nutrition Counseling and Education. Get 1-on-1 personalized Nutrition Therapy from a Registered Dietitian!
What people are saying
Karlee McMillian
I did extensive nutrition counseling with Julianne. She is amazing! Learning about what I put into my body and how my body is affected by those things was a game changer. I have lost more than 40 pounds with simple diet and lifestyle changes but I am never starving or labeling foods as “bad.” When people ask what I am doing differently now – they are always shocked to hear that all I have done is learn about food, my body, their interactions, and going for casual walks. My quality of life and energy levels are SOOO much better. Thanks Julianne!
John Bryant
Julianne makes nutrition information easy to understand and digestible. I do not feel overwhelmed after speaking with her. Would recommend.
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Summer Fruits + Fruit Salad Recipe 🍓🍊🍉
Ah, summer. The season of sweat mustaches, rogue tan lines, and that eternal struggle of “Do I want to wear shorts or do I want to sit on a leather car seat without third-degree burns?” But summer isn’t all UV rays and bug spray—it’s also peak season for some of the juiciest, most delicious fruits…
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Balanced Meals for Better Blood Sugar
Keeping your blood sugar steady isn’t just important for people with diabetes — it’s something everyone can benefit from.Stable blood sugar levels mean more consistent energy, better mood, fewer cravings, and overall better health. The best part?You don’t have to follow a complicated diet or give up your favorite foods. It’s all about building balanced…
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The Mediterranean Diet: A Lifestyle Beyond Food
While the Mediterranean Diet is widely celebrated for its delicious and nutritious foods, it’s important to remember that this eating pattern is part of a broader lifestyle that includes mindful eating, physical activity, rest, and social connection. These elements are just as important as the foods themselves when it comes to promoting long-term health and…
Full on Faith 