Beef and Cabbage Sriracha Bowl: High Volume-Low Calorie

A Flavor-Packed, Nutrient-Rich Weeknight Favorite

If you’ve been craving a quick and easy dinner that doesn’t skimp on flavor—or nutrition—this Beef and Cabbage Sriracha Bowl Over Rice is about to become a staple in your meal rotation. It’s the kind of dish that delivers comfort in every bite, while also packing in protein, fiber, and essential vitamins. Plus, it’s ready in under 30 minutes, making it ideal for busy weeknights.

🌶 Why You’ll Love This Bowl

This meal hits a trifecta of satisfaction: it’s spicy, savory, and hearty. You get the umami depth of soy-marinated beef, the crunchy freshness of cabbage and carrots, and the satisfying warmth of sriracha sauce—served over a bed of steamy, tender rice.

It’s basically everything you love about your favorite takeout stir-fry, made fresher, faster, and more nourishing at home.

🥕 Let’s Talk Nutrition

This bowl doesn’t just taste good—it feels good.

Lean Ground Beef or Flank Steak offers a solid source of high-quality protein, which helps build muscle, supports metabolism, and keeps you full longer. Beef is also rich in iron, zinc, and B vitamins like B12 and niacin.
Cabbage is low in calories but high in nutrients, particularly vitamin K, vitamin C, and antioxidants. It’s also a great source of fiber, which supports digestion and gut health.
Carrots bring in beta-carotene (hello, vitamin A!), supporting eye health and immune function. They also add natural sweetness and color to the dish.
Sriracha Sauce, in moderation, not only kicks up the flavor but contains capsaicin—a compound in chili peppers that may support metabolism and inflammation regulation.
Rice, especially when using jasmine or brown rice, offers a comforting carb base and energy support. For an even healthier spin, swap in brown rice or cauliflower rice.

🍲 Ingredients

1 lb lean ground beef (90/10) or thinly sliced flank steak
2 cups shredded green cabbage
1 cup matchstick carrots
3 cloves garlic, minced
2–3 tbsp sriracha (adjust to taste)
2 tbsp low-sodium soy sauce
1 tbsp sesame oil
1 tbsp honey or brown sugar
2 cups cooked jasmine or white rice (or brown rice for extra fiber)
Optional toppings: sesame seeds, green onions, fried egg, lime wedges

👩‍🍳 Instructions

Cook the Rice: Prepare your rice according to the package instructions. White, jasmine, or brown rice all work beautifully.
Sauté the Beef: Heat a bit of oil in a large skillet or wok over medium-high heat. Add the beef, breaking it up or cooking the strips until browned and cooked through. Drain any excess fat if necessary. Remove beef from the pan and set aside.
Cook the Veggies: In the same pan, add sesame oil, minced garlic, shredded cabbage, and carrots. Stir-fry until the vegetables are slightly softened but still vibrant—about 5 minutes.
Add the Sauce: Return the beef to the pan. Stir in the soy sauce, sriracha, and honey. Toss until everything is evenly coated and heated through, letting the sauce slightly caramelize for extra flavor.
Serve: Scoop rice into bowls and top with the beef and veggie mixture. Add your favorite toppings—green onions, sesame seeds, or a runny fried egg for bonus richness.

🧠 Pro Tips & Variations

Gluten-free? Use tamari/coconut aminos instead of soy sauce.
Need more veg? Add bell peppers, mushrooms, or snap peas.
Low-carb version? Serve over cauliflower rice or skip the rice
Spice control: Adjust the sriracha to suit your heat tolerance

🔢 Approximate Nutritional Info (Per Serving, Based on 4 Servings):

Calories: 450
Protein: 27g
Fat: 19g
Carbohydrates: 42g
Fiber: 4g
Sugar: 8g
Sodium: 740mg

Note: Nutritional values may vary slightly based on ingredients used and portion sizes.

🌟 Final Thoughts

This Beef and Cabbage Sriracha Bowl is everything a good dinner should be—simple, flavorful, satisfying, and nourishing. Whether you’re meal-prepping for the week or throwing something together after a long day, it’s a surefire way to feed your body and your taste buds.

So grab your skillet, turn up the heat, and dive into this spicy, colorful, nutrient-packed bowl of goodness.

Bye Besties,

Julianne

Full on Faith