If you’re craving a restaurant-worthy meal without the hassle, this Creamy Salmon Pasta is about to become your new go-to! Think tender, flaky salmon marinating in a rich, garlicky parmesan sauce, all twirled together with perfectly cooked pasta. ✨
It’s quick, easy, and oh-so-satisfying—perfect for a cozy dinner or when you want to impress someone special. Plus, it’s packed with protein and omega-3s, so you can feel good about every creamy, dreamy bite.
Ready to whip up a plate of pure deliciousness? Let’s get cooking!
Creamy Salmon Pasta 🍝
Ingredients:
🔹 8 oz (225g) pasta (fettuccine, spaghetti, or penne)
🔹 2 salmon fillets (skinless, about 6 oz each)
🔹 1 tbsp olive oil
🔹 2 tbsp unsalted butter
🔹 3 cloves garlic (minced)
🔹 1 cup heavy cream
🔹 ½ cup grated Parmesan cheese
🔹 ½ cup chicken or vegetable broth (optional for extra flavor)
🔹 1 tsp lemon zest
🔹 1 tbsp lemon juice
🔹 1 tsp dried oregano or Italian seasoning
🔹 ½ tsp red pepper flakes (optional, for a little heat)
🔹 Salt & black pepper to taste
🔹 ½ cup baby spinach (optional, for extra greens)
🔹 Fresh parsley & extra Parmesan for garnish
Instructions:
1️⃣ Cook the Pasta 🍝
- Boil salted water in a large pot and cook pasta according to package instructions. Reserve ½ cup of pasta water, then drain and set aside.
2️⃣ Cook the Salmon 🐟
- Heat olive oil in a large pan over medium heat. Season the salmon with salt, pepper, and a little Italian seasoning.
- Cook for about 3-4 minutes per side until golden brown and cooked through. Remove from the pan and set aside.
3️⃣ Make the Creamy Sauce 🥛
- In the same pan, melt butter and sauté minced garlic until fragrant (about 30 seconds).
- Pour in the heavy cream and broth (if using), then add Parmesan cheese, lemon zest, and red pepper flakes. Stir well and let it simmer for 2-3 minutes.
4️⃣ Combine Everything 🍽
- Flake the salmon into bite-sized pieces and add it back to the pan. Stir in the cooked pasta, lemon juice, and spinach (if using).
- If the sauce is too thick, add a little reserved pasta water to loosen it up.
5️⃣ Serve & Enjoy! 🌿
- Garnish with fresh parsley, extra Parmesan, and a sprinkle of black pepper. Serve warm and enjoy your creamy salmon pasta!
Tips & Variations:
✅ Want a lighter version? Swap heavy cream for half-and-half or Greek yogurt.
✅ Extra flavor? Add sun-dried tomatoes or capers for a Mediterranean twist!
✅ Make it spicy! Add extra red pepper flakes or a dash of hot sauce.
This dish is creamy, comforting, and packed with protein and omega-3s! Let me know if you try it. 😍💛
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