Full on Faith

When it comes to grocery shopping, we all have those go-to items that make their way into the cart every time. These staples are the foundation of countless meals and snacks, ensuring the fridge and pantry are always stocked with essentials. For me, these five items are non-negotiable, and here’s why they’ve earned a permanent spot on my list:

1. Bananas

Bananas are my ultimate grab-and-go snack. They’re naturally sweet, packed with potassium, and incredibly versatile. Whether I’m putting them on a bagel, blending them into smoothies, or enjoying them plain, bananas never disappoint. Plus, they’re one of the most affordable fruits available, making them a budget-friendly choice for staying healthy. I have a banana almost every single day!

2. Fruit Tray

I’ll admit it—sometimes I’m too busy (or lazy {okay, it’s definitely me being lazy}) to chop up fruit. That’s where a pre-made fruit tray comes to the rescue. It’s a convenient way to enjoy a variety of fruits without the prep work. Perfect for snacking, entertaining guests, or satisfying a sweet tooth, a fruit tray is always a smart pick.

3. Green Bell Peppers

Green bell peppers are a versatile veggie that works in everything from stir-fries, spaghetti or pasta, Asian dishes, Mexican dishes all the way to salads. I love their crisp texture and slightly bitter flavor. They’re also great stuffed with a mix of rice, beans, and cheese for a simple, hearty dinner. Bell peppers add color, crunch, and a dose of vitamin C to any meal.

4. Onions

No kitchen is complete without onions. These aromatic powerhouses form the base of so many dishes, from soups to sautés. Whether I’m caramelizing them for burgers or chopping them up for a fresh salsa, onions are a flavor essential I can’t live without.

5. Milk

Milk is a classic staple for a reason. Whether it’s for my morning coffee, a bowl of cereal, or baking, milk always comes in handy. It’s rich in calcium and other nutrients, making it a great choice for maintaining strong bones and overall health. Plus, it’s a must-have for making creamy sauces and comforting hot cocoa.

Why These Items?

These five items might seem simple, but they’re the foundation of my weekly meals and snacks. They’re affordable, versatile, and nutritious, proving that you don’t need an overcomplicated shopping list to eat well. Whether it’s a quick breakfast, a snack, or a dinner recipe, these staples always have me covered.

What are your must-have grocery store items? Share your list and let’s compare notes!

Bye Besties!

Julianne